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Category Archives: Everyday Rambling Thought Processes!

Reply Hazy, Try Again

10-Feb-04

I’ve been having a lot of trouble in my meditation practice lately; a sense of restlessness comes up whenever I’m sitting, and my body has resisted attempts to relax and open. My bones crackle and my muscles stick and my feet fall asleep and they all keep telling me I need to move around. Combine […]

And another thing…

22-Jan-04

The history of my life is recorded not only in my brain but in my body. Reflecting on the increasing amount of body-awareness I’m developing from yoga along with the increasing understanding of my emotional past, I’ve realized that the semi-permanent tension in my upper back and neck (that affects things as far away as […]